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What is the Secret to Losing Weight?

Monday, July 28, 2014
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It all starts with your metabolism. Your metabolism is the amount of energy in calories that your body burns in order to maintain its weight.  Whether you’re sleeping, running, sitting, standing,…

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Will Dieting Make Me Gain Weight?

Friday, July 25, 2014
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What many people find hard to believe is that dieting can make you fat.  How, you might ask. By increasing your fat stores, that’s how. You see, when you diet drastically…

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Who uses EFT?

Monday, June 30, 2014
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The types of people and conditions which EFT (emotional freedom techniques) can assist are only limited by the number of individuals who are willing to try the technique.  The basis of…

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Food Additives: Helpful or Harmful?

Tuesday, May 6, 2014
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A reader posed the question, are there any helpful benefits to Food Additives? If not, why do they exist? In reply, Yes, there are some helpful benefits. Additives are put into…

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Will EFT Help PTSD?

Monday, April 7, 2014
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Post Traumatic Stress Disorder, PTSD, is an anxiety disorder that is associated with serious traumatic events.  Sometimes it is characterized by survivor guilt and often follows a terrifying physical or emotional…

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Thoughts on Thought Field Therapy

Friday, March 14, 2014
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Thought Field Therapy was developed accidently. It was intendended as a means of treating psychological issues through a specialized series of tapping with fingers at the meridian points on the upper body…

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What are Alternative Cures for the Flu?

Wednesday, March 12, 2014
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There are hundreds of different cold and flu viruses, most of them routinely alter themselves on an annual basis in response to their own environment.  This means that any traditional medical…

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Learn How to Do EFT at Home

Friday, January 31, 2014
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Emotional freedom technique (EFT) is considered safe, needs no equipment, and is easy to learn.  There are a few different things  you do need to learn when developing your technique. That aside, the…

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The History of EFT

Tuesday, January 7, 2014
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Emotional Freedom Techniques (EFT) are really a combination and derivation of two other processes – Thought Field Therapy and Acupuncture. Acupuncture has been studied and practiced by Traditional Chinese Medicine practitioners…

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Losing Weight with EFT

Monday, January 6, 2014
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Losing Weight with EFT

According to the FDA there is an estimated 50 million Americans who will go on a diet this year and only 5% will keep the weight off in the long run. …

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