Swedish researchers report high pollen exposure during late pregnancy increased asthma risk in infants. This cohort study was conducted at Sweden’s Umeå University. And it is published in the December, 2012…
Can you guess what two of the most popular New Year’s resolutions are for 2013? Lose weight and lose body fat. No surprise there, Eh? It’s the same year after year. But…
About 15 million Americans suffer from Eczema.1 There is no known cure. But there are some options available to help reduce the symptoms. Today, we take a look at a few.…
Here’s some good news about weight training. New research reveals using weights can slash men’s diabetes risk by as much as a third. We already know exercise can lower our risk…
Yesterday, we gave you five good reasons why you should start a walking program (“Five Reasons to Start Walking…Today“). The reason we chose “walking” as our first topic of the year is because…
Statistically speaking, a whopping 70 percent of all adult Americans live sedentary lifestyles. We spend more than $2.5 trillion annually on medical care, of which about 80 percent is spent treating…
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