Introducing a Fat that Attacks Fat

Monday, April 8, 2013
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In your body, there are three kinds of fat. The most familiar is body fat.  When was the last time you cooked chicken? Remember those yellow globules of fat you removed…

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Can Swimming Help Build Bones?

Friday, April 5, 2013
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Can Swimming Help Build Bones?

Although many experts believe only weight-bearing exercises like running, aerobics and tennis will slow calcium loss in the bones. A study by Dr. Eric S. Orwoll, an endocrinologist from Portland, Oregon, suggests swimming can…

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Warning: Having a Big Waist and Wide Hips May Be Dangerous to Your Health!

Thursday, April 4, 2013
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Warning: Having a Big Waist and Wide Hips May Be Dangerous to Your Health!

Get hip!  Several studies have indicated that a high waist-to-hip ratio is significantly associated with stroke, coronary artery disease and other causes of premature death.  Women characteristically retain more fat around…

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Are Anabolic Steroids Dangerous to High School Students?

Wednesday, April 3, 2013
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The greatest abuse of anabolic steroids is not in the ranks of competitive athletes, but in youths who take anabolic steroids for cosmetic reasons. In other words, they take the drugs…

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Is it Good to Use a Scale?

Tuesday, April 2, 2013
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Is it Good to Use a Scale?

The scale can be helpful for those monitoring poundages. Nevertheless, the scale won’t tell you how fat you are or how good you look.     Did you ever notice that wherever there’s…

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