It all starts with your metabolism. Your metabolism is the amount of energy in calories that your body burns in order to maintain its weight. Whether you’re sleeping, running, sitting, standing,…
It all starts with your metabolism. Your metabolism is the amount of energy in calories that your body burns in order to maintain its weight. Whether you’re sleeping, running, sitting, standing,…
What many people find hard to believe is that dieting can make you fat. How, you might ask. By increasing your fat stores, that’s how. You see, when you diet drastically…
The types of people and conditions which EFT (emotional freedom techniques) can assist are only limited by the number of individuals who are willing to try the technique. The basis of…
A reader posed the question, are there any helpful benefits to Food Additives? If not, why do they exist? In reply, Yes, there are some helpful benefits. Additives are put into…
Post Traumatic Stress Disorder, PTSD, is an anxiety disorder that is associated with serious traumatic events. Sometimes it is characterized by survivor guilt and often follows a terrifying physical or emotional…
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