Acne affects men and women. The majority of those affected are between the ages of 12 and 24 years. Outbreaks can affect any parts of the face, back, neck, body, scalp…
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Acne affects men and women. The majority of those affected are between the ages of 12 and 24 years. Outbreaks can affect any parts of the face, back, neck, body, scalp…
Thousands of individuals suffer from acne every single day. You only have to walk down the aisles at the pharmacy to discover the large number of choices individuals are offered in…
Glycolic acid is probably the best-known chemical in a group of chemicals called Alpha hydroxy acids. Glycolic acid is a derivative of sugar cane. So some people consider it a natural…
Fiber is a health-giving food factor that’s a must for every healthy body. Fiber (or roughage) has a major influence on good health. Studies show that those who add some kind…
Ways to shed weight: what works, what doesn’t. The Food and Drug Administration (FDA) asked 1,431 men and women what they were doing to lose weight. The answers varied quite a…
If men were to choose just one way to improve their diets, cutting back on fat would be it, according to Martin Yadrick, RD. “Lower fat diets have not only been linked to…
While excess body fat has been linked to a host of health ailments such as obesity, high cholesterol and high blood pressure, and major problems including stroke and diabetes, proof exists…
In a word, YES! Nutrition experts have determined that most adults consume a minimum of two to three times the actual amount required. Your protein consumption need not exceed 44 grams…
Yesterday, we ran a piece on protein. See http://hollywoodhealthletter.com/2013/05/28/eat-protein-for-better-body-firming/ . Today the emphasis is on dieting and protein. Sometimes dieters may need more protein. When dieting, your body requires a little additional…
It’s been said that protein is the source of all life. The word “protein” comes from the Greek word “proto,” meaning “of prime importance.” Next to water, protein is…
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