Blog Archives

Ten Foods to Help You Lose Weight

Wednesday, February 6, 2013
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Ten Foods to Help You Lose Weight

Aah! The battle with the bulge. It has always been a hard fought battle to keep the flab off. There is no easy way to it. Many women have attested to…

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Five Healthy Snacks

Tuesday, February 5, 2013
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Five Healthy Snacks

Healthy snacks are an important part of a healthy lifestyle. They can help provide extra nutrients and count towards our five a day target of fruit and vegetables. Healthy natural snacks…

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How Many Chicken Wings Do Americans Eat on Super Bowl Weekend?

Friday, February 1, 2013
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How Many Chicken Wings Do Americans Eat on Super Bowl Weekend?

Super Bowl Sunday is this weekend.  It’s the second biggest eating day of the year. And what’s the most popular bill of fare? Surprise. It is not pizza, as many have…

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Are We Getting Fitter or Fatter?

Wednesday, January 16, 2013
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Are We Getting Fitter or Fatter?

Americans spend billions of dollars each year on health, fitness, and weight loss products. But is it working? Are we getting fitter or fatter? Recent government statistics show obesity is on…

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How to Win the Battle of the Bulge

Tuesday, January 15, 2013
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How to Win the Battle of the Bulge

When it comes to winning the battle of the bulge, both being active and eating right are equally critical components. Getting fit and staying fit depend on consistency and regularity.  It’s…

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Is There a Difference Between Belly Fat and Thigh Fat? Does it Matter?

Monday, January 14, 2013
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Is There a Difference Between Belly Fat and Thigh Fat? Does it Matter?

It’s common knowledge that women typically store fat on their hips and thighs. Men, on the other hand, accumulate more fat around the waistline and abdominal area. Why is that? Perhaps…

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Is Obesity a “ticking time bomb” for Reproductive Health?

Friday, January 11, 2013
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Is Obesity a “ticking time bomb” for Reproductive Health?

Yesterday, we ran a piece on infertility (http://hollywoodhealthletter.com/2013/01/10/infertility-and-obesity-is-there-a-connection/). Due to both the importance and the complexities of this topic, we feel it deserves more attention. So today, we delve a little…

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