Healthy snacks are an important part of a healthy lifestyle. They can help provide extra nutrients and count towards our five a day target of fruit and vegetables. Healthy natural snacks…
Super Bowl Sunday is this weekend. It’s the second biggest eating day of the year. And what’s the most popular bill of fare? Surprise. It is not pizza, as many have…
Americans spend billions of dollars each year on health, fitness, and weight loss products. But is it working? Are we getting fitter or fatter? Recent government statistics show obesity is on…
When it comes to winning the battle of the bulge, both being active and eating right are equally critical components. Getting fit and staying fit depend on consistency and regularity. It’s…
It’s common knowledge that women typically store fat on their hips and thighs. Men, on the other hand, accumulate more fat around the waistline and abdominal area. Why is that? Perhaps…
Yesterday, we ran a piece on infertility (http://hollywoodhealthletter.com/2013/01/10/infertility-and-obesity-is-there-a-connection/). Due to both the importance and the complexities of this topic, we feel it deserves more attention. So today, we delve a little…
Recent Comments