It all starts with your metabolism. Your metabolism is the amount of energy in calories that your body burns in order to maintain its weight. Whether you’re sleeping, running, sitting, standing,…
Wellness Research News Simplified
It all starts with your metabolism. Your metabolism is the amount of energy in calories that your body burns in order to maintain its weight. Whether you’re sleeping, running, sitting, standing,…
The types of people and conditions which EFT (emotional freedom techniques) can assist are only limited by the number of individuals who are willing to try the technique. The basis of…
A reader posed the question, are there any helpful benefits to Food Additives? If not, why do they exist? In reply, Yes, there are some helpful benefits. Additives are put into…
Post Traumatic Stress Disorder, PTSD, is an anxiety disorder that is associated with serious traumatic events. Sometimes it is characterized by survivor guilt and often follows a terrifying physical or emotional…
Thought Field Therapy was developed accidently. It was intendended as a means of treating psychological issues through a specialized series of tapping with fingers at the meridian points on the upper body…
There are hundreds of different cold and flu viruses, most of them routinely alter themselves on an annual basis in response to their own environment. This means that any traditional medical…
Emotional freedom technique (EFT) is considered safe, needs no equipment, and is easy to learn. There are a few different things you do need to learn when developing your technique. That aside, the…
Emotional Freedom Techniques (EFT) are really a combination and derivation of two other processes – Thought Field Therapy and Acupuncture. Acupuncture has been studied and practiced by Traditional Chinese Medicine practitioners…
According to the FDA there is an estimated 50 million Americans who will go on a diet this year and only 5% will keep the weight off in the long run. …
EFT stands for emotional freedom technique. This therapy was originally perfected by Gary Craig, a Stanford trained engineer and personal coach. Emotional freedom technique is a simplified version of using Thought Field Therapy,…
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